The Yoga Den with Inside Out Therapies

Fall SAVE50 Promo: Get $50 off the 15 week session. 4 months for only $175!   See our facebook page for updates!

through BodyTalk & Yoga we can work with the Body to Heal itself

BodyTalk is WholeHealthcareâ„¢

BodyTalk stimulates the body's innate ability to balance and heal itself on all levels. In a way, we actually talk to the body the to find out the root cause of the condition bringing it to the surface. Then by knowing what the problem is the body can fix it with the help of some integrated energy work techniques.

Learn More >

YogA Therapy

Yoga is one of the oldest healing modalities. Focusing on body, mind, breath and energy we can help the body to create balance in all areas and help the body to heal itself. No matter the concern, if its digestive, back pain, arthritis, MS or cancer there is some yoga you can do to help the body to heal itself and alleviate your symptoms.

Learn More >

The Yoga Den 

Private & Group classes in Inside Out Therapies' little studio. Offering Yoga For Fertility, Prenatal, Mom & Baby Yoga, Multi-Level classes that blend Classical Chakra/Energy Based Hatha, Vinyasa, Yin & Restorative and more.  Classes that are always tailored to the needs of the students. 2 for 1 classes for summer!

Learn More >